Start: 153 (On Saturday)
Today: 151.6
Net: -1.4
Grub:
Breakfast: Banana, Peanut Butter, and honey light english muffin (7)
Lunch: Sandwich from Schmaltz (ridiculously yummy local sandwich joint) I called it one and a half of a Schlotsky's original (22)
Dinner: Bagel Thin with 2 slices of 2 percent cheese and an apple (5)
Total: (34) dipped into Flex points by 5
Exercise: week 1 day 1 Couch to 5K (burned 221 calories according to my fancy schmancy watch)
Wednesday, January 5, 2011
Tuesday, January 4, 2011
Tuesday
Tonight a group of friends and I went out to eat at the Olive Garden to celebrate the upcoming birth of Ms. Addisyn. I have been absolutely dreading it... well, I mean I want to spend time with them WITH critters running around everywhere, but I am just gaining momentum on eating well. And who are we kidding... I flipping LOVE the chicken Alfredo there. I did a lot of research into what I could eat, and with the exception of one ravioli (which I spent the last 5 minutes mathematically figuring out was 2 points) I DID SO GOOD! I am so so so proud!!! This is a big step for me.
Breakfast: Peanut butter, banana, and honey sandwich (8)
Lunch: Bagel thin with cheese put under the broiler (surprisingly yummy) (5)
Dinner: Pasta Fagoli Soup (4 for 2 bowls) Breadsticks (10) 1 ravioli (2)
Total: 29 points!
Exercise: none, I should have made time but I didn't. No excuse.
Breakfast: Peanut butter, banana, and honey sandwich (8)
Lunch: Bagel thin with cheese put under the broiler (surprisingly yummy) (5)
Dinner: Pasta Fagoli Soup (4 for 2 bowls) Breadsticks (10) 1 ravioli (2)
Total: 29 points!
Exercise: none, I should have made time but I didn't. No excuse.
Monday, January 3, 2011
Monday
Breakfast: Banana, peanut butter, and honey on a light English muffin (7)
Lunch: One and a half chickfila Chargrill sandwichs (long story) with a ranch sauce (11)
Dinner: Homemade LIGHT chicken and dumplings and corn (10)
Snacklet: 2 peppermint Hershey kisses because I have a wicked headache, might go get one more before bed.
Workout: Went to step. I hurt. According to my fancy schmancy watch I burned 548 calories (wowza!)
Lunch: One and a half chickfila Chargrill sandwichs (long story) with a ranch sauce (11)
Dinner: Homemade LIGHT chicken and dumplings and corn (10)
Snacklet: 2 peppermint Hershey kisses because I have a wicked headache, might go get one more before bed.
Workout: Went to step. I hurt. According to my fancy schmancy watch I burned 548 calories (wowza!)
Sunday, January 2, 2011
Sunday
Breakfast: I slept until 10:30! So, I didn't eat.
Lunch: tortilla soup that I made a few days ago. (9 points)
Dinner: piece of left over Chicago style Pizza (17 points)
total: 25
I did not work out today, but I did paint the laundry room, does that count?
Lunch: tortilla soup that I made a few days ago. (9 points)
Dinner: piece of left over Chicago style Pizza (17 points)
total: 25
I did not work out today, but I did paint the laundry room, does that count?
Measurements and before photos
Left Arm: 12 inches
Right Arm: 12 in.
Left Thigh: 21.75 in
Right Thigh: 22.5 in
Waist: 36 in
Hips: 39.75
... and now for the pictures that I CANNOT believe that I am throwing out into the world wide web. Hopefully I can laugh at my love handles in a few months.
Saturday, January 1, 2011
Power of One... A new ME
Hello out there!
I usually don't make resolutions because well, I pretty much never keep them. But this year I want to get healthy. General, I know.... but seriously I want to be a good role model for my kiddos and I want to outshine my super hot husband.
SOOOOO.... I came across this online community when I was googling ways to help me on this little journey called the Sisterhood of the Shrinking Jeans (PS - Still love the Traveling Pants movie.... awesome.). The first challenge this year, which I am a few days late for is called the Power of One.
So the first items of business are my healthy living goals (read: resolutions... but not)
1: lose 15 pounds. I know, so un-original... but it would put me back at the weight I was when I got married and seriously, we all want to be that weight again.
2. Log at least 150 minutes of exercise a week. Zumba, jogging
3. Run a 5K while keeping up with my husband the whole way.
4. Cut back on the Diet Pepsi - please note that I didn't say quit.
Starting weight: 153
Measurements and pictures will be posted tomorrow.... You know you wouldn't want to miss that (insert: sarcasm)
I usually don't make resolutions because well, I pretty much never keep them. But this year I want to get healthy. General, I know.... but seriously I want to be a good role model for my kiddos and I want to outshine my super hot husband.
SOOOOO.... I came across this online community when I was googling ways to help me on this little journey called the Sisterhood of the Shrinking Jeans (PS - Still love the Traveling Pants movie.... awesome.). The first challenge this year, which I am a few days late for is called the Power of One.
So the first items of business are my healthy living goals (read: resolutions... but not)
1: lose 15 pounds. I know, so un-original... but it would put me back at the weight I was when I got married and seriously, we all want to be that weight again.
2. Log at least 150 minutes of exercise a week. Zumba, jogging
3. Run a 5K while keeping up with my husband the whole way.
4. Cut back on the Diet Pepsi - please note that I didn't say quit.
Starting weight: 153
Measurements and pictures will be posted tomorrow.... You know you wouldn't want to miss that (insert: sarcasm)
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Wednesday, January 5, 2011
Weigh In Wednesday!
Start: 153 (On Saturday)
Today: 151.6
Net: -1.4
Grub:
Breakfast: Banana, Peanut Butter, and honey light english muffin (7)
Lunch: Sandwich from Schmaltz (ridiculously yummy local sandwich joint) I called it one and a half of a Schlotsky's original (22)
Dinner: Bagel Thin with 2 slices of 2 percent cheese and an apple (5)
Total: (34) dipped into Flex points by 5
Exercise: week 1 day 1 Couch to 5K (burned 221 calories according to my fancy schmancy watch)
Today: 151.6
Net: -1.4
Grub:
Breakfast: Banana, Peanut Butter, and honey light english muffin (7)
Lunch: Sandwich from Schmaltz (ridiculously yummy local sandwich joint) I called it one and a half of a Schlotsky's original (22)
Dinner: Bagel Thin with 2 slices of 2 percent cheese and an apple (5)
Total: (34) dipped into Flex points by 5
Exercise: week 1 day 1 Couch to 5K (burned 221 calories according to my fancy schmancy watch)
Tuesday, January 4, 2011
Tuesday
Tonight a group of friends and I went out to eat at the Olive Garden to celebrate the upcoming birth of Ms. Addisyn. I have been absolutely dreading it... well, I mean I want to spend time with them WITH critters running around everywhere, but I am just gaining momentum on eating well. And who are we kidding... I flipping LOVE the chicken Alfredo there. I did a lot of research into what I could eat, and with the exception of one ravioli (which I spent the last 5 minutes mathematically figuring out was 2 points) I DID SO GOOD! I am so so so proud!!! This is a big step for me.
Breakfast: Peanut butter, banana, and honey sandwich (8)
Lunch: Bagel thin with cheese put under the broiler (surprisingly yummy) (5)
Dinner: Pasta Fagoli Soup (4 for 2 bowls) Breadsticks (10) 1 ravioli (2)
Total: 29 points!
Exercise: none, I should have made time but I didn't. No excuse.
Breakfast: Peanut butter, banana, and honey sandwich (8)
Lunch: Bagel thin with cheese put under the broiler (surprisingly yummy) (5)
Dinner: Pasta Fagoli Soup (4 for 2 bowls) Breadsticks (10) 1 ravioli (2)
Total: 29 points!
Exercise: none, I should have made time but I didn't. No excuse.
Monday, January 3, 2011
Monday
Breakfast: Banana, peanut butter, and honey on a light English muffin (7)
Lunch: One and a half chickfila Chargrill sandwichs (long story) with a ranch sauce (11)
Dinner: Homemade LIGHT chicken and dumplings and corn (10)
Snacklet: 2 peppermint Hershey kisses because I have a wicked headache, might go get one more before bed.
Workout: Went to step. I hurt. According to my fancy schmancy watch I burned 548 calories (wowza!)
Lunch: One and a half chickfila Chargrill sandwichs (long story) with a ranch sauce (11)
Dinner: Homemade LIGHT chicken and dumplings and corn (10)
Snacklet: 2 peppermint Hershey kisses because I have a wicked headache, might go get one more before bed.
Workout: Went to step. I hurt. According to my fancy schmancy watch I burned 548 calories (wowza!)
Sunday, January 2, 2011
Sunday
Breakfast: I slept until 10:30! So, I didn't eat.
Lunch: tortilla soup that I made a few days ago. (9 points)
Dinner: piece of left over Chicago style Pizza (17 points)
total: 25
I did not work out today, but I did paint the laundry room, does that count?
Lunch: tortilla soup that I made a few days ago. (9 points)
Dinner: piece of left over Chicago style Pizza (17 points)
total: 25
I did not work out today, but I did paint the laundry room, does that count?
Measurements and before photos
Left Arm: 12 inches
Right Arm: 12 in.
Left Thigh: 21.75 in
Right Thigh: 22.5 in
Waist: 36 in
Hips: 39.75
... and now for the pictures that I CANNOT believe that I am throwing out into the world wide web. Hopefully I can laugh at my love handles in a few months.
Saturday, January 1, 2011
Power of One... A new ME
Hello out there!
I usually don't make resolutions because well, I pretty much never keep them. But this year I want to get healthy. General, I know.... but seriously I want to be a good role model for my kiddos and I want to outshine my super hot husband.
SOOOOO.... I came across this online community when I was googling ways to help me on this little journey called the Sisterhood of the Shrinking Jeans (PS - Still love the Traveling Pants movie.... awesome.). The first challenge this year, which I am a few days late for is called the Power of One.
So the first items of business are my healthy living goals (read: resolutions... but not)
1: lose 15 pounds. I know, so un-original... but it would put me back at the weight I was when I got married and seriously, we all want to be that weight again.
2. Log at least 150 minutes of exercise a week. Zumba, jogging
3. Run a 5K while keeping up with my husband the whole way.
4. Cut back on the Diet Pepsi - please note that I didn't say quit.
Starting weight: 153
Measurements and pictures will be posted tomorrow.... You know you wouldn't want to miss that (insert: sarcasm)
I usually don't make resolutions because well, I pretty much never keep them. But this year I want to get healthy. General, I know.... but seriously I want to be a good role model for my kiddos and I want to outshine my super hot husband.
SOOOOO.... I came across this online community when I was googling ways to help me on this little journey called the Sisterhood of the Shrinking Jeans (PS - Still love the Traveling Pants movie.... awesome.). The first challenge this year, which I am a few days late for is called the Power of One.
So the first items of business are my healthy living goals (read: resolutions... but not)
1: lose 15 pounds. I know, so un-original... but it would put me back at the weight I was when I got married and seriously, we all want to be that weight again.
2. Log at least 150 minutes of exercise a week. Zumba, jogging
3. Run a 5K while keeping up with my husband the whole way.
4. Cut back on the Diet Pepsi - please note that I didn't say quit.
Starting weight: 153
Measurements and pictures will be posted tomorrow.... You know you wouldn't want to miss that (insert: sarcasm)
Subscribe to:
Posts (Atom)
